Archive for April, 2008
« Previous EntriesLearn What Happens Went You Quit Smoking
Thursday, April 24th, 2008All I needed was to have the right info in my hands when I quit smoking. Each and every time I mustered up enough mental energy, I would attempt it again. It was a learning adventure each time I failed in my attempts to quit but, I learned what not to do the next time. If you fail in quitting smoking, you can at least slow down on the cigarettes you are having. When you stop smoking it will be one of the best things you can do for yourself hands down. Call your health insurance company and ask for some help, they will help, LOL. Know what you are going to do when you get that craving for a smoke. It is not that hard to stop smoking once you put your mind to it.
4 Tips to Help You Quit Smoking For Life
Wednesday, April 23rd, 2008If you are wanting to quit smoking the most difficult step can be saying to yourself yes that is what I want to do. Once you have overcome that first hurdle it takes a tremendous amount of willpower to succeed. Today’s society is slowly changing and making it an anti-social behavior however there is a long way to go. Society is still setup in such a way that it encourages smoking.
Six Tips for you to Try and Curb your Nicotine Craving
Friday, April 18th, 2008If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!
Do not fool yourself by saying you have too many pressures in your life right now to give up cigarettes. If you are smoking, this in itself is a pressure – a very great pressure. Every day is a [...]
Learn about the effects smoking has on your health
Wednesday, April 16th, 2008Image via WikipediaQuitting is probably the best thing a smoker can do to improve his or her health. Each time you smoke, you increase your chances of developing a serious illness or disease.
The FactsSmoking affects your body in many ways. Just one cigarette makes your heart beat 15-50 beats per minute above normal. It also [...]
More great facts about Smokeless Tobacco
Monday, April 14th, 2008The blood level of nicotine is greater in smokeless tobacco users than in smokers.
The risk of oral cancer increases 4 times with snuff usage.
Chewing tobacco causes 87% of gum and cheek cancer.
Snuff and chew contain: 19 cancer causing agents, salts and sugars for flavor, sand and grit, and 2,550 other harmful chemicals.
Side Effects of Smokeless [...]
